Did you now that we have a great deal of control over how our skin will age? How much control? We have an amazing 80% control over how our skin will age. This means that DNA plays only a 20% part in this equation. The reality is: We are all going to age. Why not take a few easy steps to make that 80% work for us. Here are some ways that we all can keep our skin healthy.
1. Protect the skin from the sun(every day).
2. Don't smoke.
3. Get enough sleep.
4. Find ways to de-stress.
5. Eat right
6. Get Moving (exercise)
7. Limit Alcohol
8. Don't Pop pimples
9. Find one skincare routine and stay with it.
10. Match your skincare to the climate where you live.
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